Mastering the Art of Hemming Sweat Pants: A Step-by-Step Guide

Are your sweat pants too long and constantly getting dragged on the ground? Do you struggle with finding the perfect length for your shorter legs? Hemming your sweat pants is a simple and inexpensive solution that can give you the perfect fit. In this article, we will explore the step-by-step process of how to hem sweat pants and provide tips on achieving professional-looking results. Say goodbye to tripping over your sweat pants and hello to a custom fit that will have you looking stylish and feeling comfortable. Let’s dive into the world of hemming!

Hemming sweatpants may sound like a daunting task, but with the right tools and techniques, this process can be simple and straightforward. Whether you’re looking to give your old sweatpants a new lease on life or adjust a new pair for a perfect fit, learning how to hem sweatpants is a valuable skill.

In this guide, we will walk you through the steps of hemming sweatpants, from measuring and marking to sewing and finishing. We’ll also cover different methods of hemming to suit your specific needs, whether it’s for functionality or fashion. So grab your sewing kit and let’s get started!

Tools Needed

Before we dive into the process of hemming sweatpants, let’s take a look at the essential tools you’ll need:

Sewing machine or needle and thread
Fabric scissors
Tape measure or ruler
Pins
Chalk or fabric pen
Iron and ironing board

Having all these tools on hand will ensure that you have everything you need to complete the project smoothly.

Choosing Your Hemming Method

There are several methods to choose from when it comes to hemming sweatpants. The method you choose will depend on factors such as the type of fabric, desired finish, and sewing experience. Here are some common methods used for hemming sweatpants:

Sewing Machine Hem: This is the simplest method and works best for heavier fabrics such as fleece or thicker cotton blends.
Bonded Hem: This method uses fusible bonding tape to secure the hem in place without any visible stitching.
Coverstitch Hem: This method creates a professional finish, similar to what you see on store-bought sweatpants.
Fold and Sew Hem: A quick and easy method using a sewing machine or hand stitching for a basic hem.

We recommend trying out different methods on scrap fabric before deciding on one for your project. This will help you determine which method suits your fabric and skill level best.

Measuring and Marking

Now that you have your tools and chosen your hemming method, it’s time to measure and mark your sweatpants for the correct length. Here’s how:

1. Put on the sweatpants or have someone else wear them to ensure they sit at the desired length.
2. Use a tape measure or ruler to measure the distance from the bottom of the pants to where you want them to end.
3. Make sure both legs are equal in length by measuring from the same point on both sides.
4. Once you have your desired length, add an extra inch for folding and secure with a pin.
5. Remove the sweatpants and lay them flat on an ironing board.
6. Using chalk or a fabric pen, mark the folded line at one-inch above the desired length all around both pant legs.

Sewing Your Hem

With your pants measured and marked, it’s time to start hemming! Here are step-by-step instructions for each of our recommended hemming methods:

Sewing Machine Hem

1. Fold up the bottom edge of one pant leg along the marked line.
2. Iron to create a crease at the fold.
3. Fold up another half-inch at the top of this fold and iron again.
4. Use pins to hold this fold in place, ensuring that it is straight all around.
5. Repeat steps 1-4 on the other pant leg.
6. Using a sewing machine, stitch along the folded edge, removing pins as you go.
7. Trim any excess fabric and turn sweatpants right side out.

Bonded Hem

1. Following the manufacturer’s instructions, cut fusible bonding tape to fit the length of the marked line on one pant leg.
2. Place the tape between the folded edges and iron on low heat to bond them together.
3. Repeat for other pant leg and trim any excess fabric.
4. Iron over the entire hem to ensure it is secure.

Coverstitch Hem

1. Fold up the bottom edge of one pant leg along the marked line.
2. Iron to create a crease at the fold.
3. Fold up another half-inch at the top of this fold and iron again.
4. Use pins to hold this fold in place, ensuring that it is straight all around.
5. Repeat steps 1-4 on the other pant leg.
6. Using a coverstitch machine or a twin needle on a regular sewing machine, stitch along both folded edges at once, removing pins as you go.

Fold and Sew Hem

1. Fold up

Why Hemming Sweatpants is Important

Hemming sweatpants may seem like a small, insignificant task, but it can make a huge difference in the overall appearance and functionality of your sweatpants. Properly hemmed sweatpants not only look more polished and put-together, but they also have a better fit and are less likely to become damaged over time. Whether you are a frequent wearer of sweatpants or just like to wear them around the house, knowing how to hem them is an essential skill to have.

Sweatpants typically come with unfinished hems that can fray and unravel over time. This not only looks unattractive, but it can also lead to the hem getting caught on things or becoming damaged during washing or drying. By hemming your sweatpants, you can prevent these issues from occurring and prolong the life of your favorite pair.

Additionally, hemming sweatpants is also important for achieving the perfect fit. Often times, sweatpants are too long and end up dragging on the ground or getting bunched up around your ankles. This not only looks sloppy but can also be uncomfortable while walking or moving around. By hemming your sweatpants to the appropriate length for your height, you can avoid these issues and have a pair of pants that fits you perfectly.

Materials You Will Need

Before learning how to actually hem your sweatpants, it’s important to gather all the necessary materials. Here’s what you’ll need:

– A sewing machine (or needle and thread if you prefer hand-stitching)
– Fabric scissors
– Measuring tape
– Pins
– Seam ripper (if your pants have existing hems)
– Iron
– Ironing board
– Chalk or fabric marking pen

Most of these materials are common household items that you likely already have on hand. However, if sewing isn’t a regular hobby for you, it may be worth investing in a sewing machine specifically designed for simple hemming tasks. This can save you time and hassle in the long run.

Preparing Your Sweatpants for Hemming

Before you can start hemming your sweatpants, you need to prepare them properly. If your pants already have existing hems, you will need to remove them with a seam ripper. This is a small tool with a sharp edge designed specifically for undoing seams. If your pants don’t have existing hems, you can skip this step.

Once the existing hems are removed (if applicable), you will need to measure the desired length of your sweatpants. This will depend on personal preference as well as the intended use of the pants. For example, if you plan on wearing your sweatpants with sneakers, they should hit just above the top of your sneakers. But if you prefer a more relaxed, slouchy look, they can be slightly longer.

Use a measuring tape to determine the desired length and mark it with chalk or fabric marking pen. You can also try on the pants and have someone else measure and mark them while they are being worn to ensure an accurate length.

Hemming Techniques

There are several different hemming techniques that you can use depending on your skill level and preferred method. Here are two of the most common techniques used for hemming sweatpants:

Blind Stitch
– Fold up the raw edge of fabric towards the inside by ⅝ inch (or desired hem measurement) and press with an iron.
– Fold up another ⅝ inch and press again to create a double-folded hem.
– Pin the folded hem in place.
– Thread your sewing machine with matching thread and select a blind stitch setting.
– Sew along the inner edge of the folded fabric, making sure to catch both layers of fabric.
– Remove the pins as you go.
– Once finished sewing, give the hem one final press with an iron to set the stitches.

Straight Stitch
– Fold up the raw edge of fabric towards the inside by ⅝ inch (or desired hem measurement) and press with an iron.
– Fold up another ⅝ inch and press again to create a double-folded hem.
– Pin the folded hem in place.
– Thread your sewing machine with matching thread and select a straight stitch setting.
– Sew along the inner edge of the folded fabric, making sure to catch both layers of fabric.
– Remove the pins as you go.
– Once finished sewing, give the hem one final press with an iron to set the stitches.

Tips for Success

Hemming sweatpants may seem like a simple task, but there are a few tips that can help ensure success:

– Measure twice, cut once. Always double-check your measurements before cutting or sewing to avoid any mistakes or uneven hems.
– Use sharp scissors. Dull scissors can lead to jagged edges and messy hems. Make sure your scissors are sharp and clean before starting your project.
– Use quality thread. Cheap thread

1. What tools will I need to hem my sweat pants?
– To hem your sweat pants, you will need a measuring tape, fabric scissors, pins, needle and thread or sewing machine, and an iron.

2. Can I use regular thread to hem my sweat pants?
– Yes, you can use regular thread to hem your sweat pants. However, it is recommended to use a thread that is suitable for stretchy fabrics to ensure durability.

3. How much fabric do I need to leave for the hem?
– It is recommended to leave at least 1 inch of fabric for the hem. However, if your sweat pants have a larger hem allowance, you can leave up to 2 inches.

4. How do I mark the length I want to hem on my sweat pants?
– To mark the length you want to hem on your sweat pants, put them on and fold the bottom edge up inside the leg until it reaches your desired length. Use pins or fabric chalk to mark the fold line.

5. Do I need to pre-wash my sweat pants before hemming them?
– It is highly recommended to pre-wash your sweat pants before hemming them as they may shrink in the first wash and affect the length of the completed hem.

6. Can I take in the width of my sweat pants while hemming them?
– Yes, you can take in the width of your sweat pants while hemming them by sewing a straight line along each side from waistband to cuff. Just be sure not to take in too much as it may affect their fit and comfort.

In conclusion, knowing how to hem sweat pants is a valuable skill that can save time and money, as well as provide the perfect fit for your favorite pair of pants. By following the steps outlined in this guide, you can confidently hem your sweat pants at home, without the need for costly alterations or purchasing new pants. Remember to take accurate measurements, choose the appropriate materials and tools, and carefully follow each step in the process to achieve professional-looking results. Don’t be afraid to experiment with different hemming styles to customize your sweat pants to your liking. Most importantly, have patience and take your time to ensure a precise and polished finish. With these tips in mind, you can easily tackle any hemming project and keep your wardrobe looking stylish and well-fitted. So go ahead and confidently show off those newly hemmed sweat pants!

Author Profile

Jill Nammar

My name is Jill but everyone calls me Jilly. I design original cross stitch patterns inspired by vintage French and flowers. Roses are my muse.
I hope you have a cozy time stitching my patterns. Put the kettle on, relax and create a heartwarming piece of hand-embroidered art. Personalize your home and turn up the soulful charm with soulful stitchery.

My goal is to provide you with pretty patterns that promote peaceful stitching. My wish is for you to discover the gentle beauty of hand-embroidery.My patterns have been featured around the web and in Homespun Magazine and Boston Magazine. I find my bliss in cross stitch.

From 2024, I have embarked on a new venture—writing an informative blog on the “Embroidery and Cross-Stitch” niche. This blog is an extension of my passion, where I share detailed posts and respond to queries related to embroidery and cross-stitching.

The blog covers a wide range of topics from beginner tips, pattern creation, historical insights, and the therapeutic benefits of stitching. My goal is to build a community where enthusiasts can learn, share, and grow in their embroidery skills, ensuring everyone can find their own bliss in cross-stitch just as I did.

Thank you to all my customers and readers who have supported Sew French. Your kind emails, photos of completed patterns, and continual encouragement fuel my dedication to this beautiful craft. Join me in stitching a world of beauty and peace, one pattern at a time.